Systems of spiritual development abound and it is often difficult for the student to find a way through their complexities in the quest for spiritual fulfillment. This non-technical guide to the general principles of spiritual development teaches the techniques of occultism in the form of physical astral mental and spiritual exercises with an appendix on psychic self-defense. the exercises guide the novice towards the final goal of all seekers- the achievement of a relationship with the denizens of the inner planes and ultimately with the Living God

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